OFFERINGS
Sound Infused
Yin Yoga
If the silly season mixed in with the height of summer is leaving you feeling exhausted and full of tension, I have the perfect tonic!
Cultivate some deep rest for yourself with the combination of Crystal Sound Bowls and Yin Yoga.
In this 2-hour deeply restorative experience, Andrea will guide you inwards with grounding yin yoga poses and meditation.
As you deepen into each pose you will receive the gift of healing channeled through the vibrational medicine of crystal sound, led by Helen Crowley.
Two deeply relaxing practices paired together over three blissful Sunday Sessions, 4-6pm.
3 sessions to chose from, come to one or come to all!
This space is open to all. Stay for tea, treats & chat afterwards!
